Ready to rethink your a.m. meal? Loaded with healthy omega-3 fats, protein-packed peanut butter, and antioxidant-rich dark chocolate, this dish is the perfect way to upgrade your boring oatmeal or omelet. All you have to do is mix the ingredients together and let it
chill overnight—the gelatinous chia seeds will absorb the liquid and expand to create a creamy pudding-like texture by morning. http://www.imfaceplate.com/musculation/exercises-for-pumping-your-entire-muscles
Bored with your breakfast? Perk up your morning meal with this superfood-filled chia seed pudding. With creamy peanut butter and decadent dark chocolate, it's sweet enough to double as dessert. For 100+ simple and healthy breakfast recipes, check out my new book, Clean Green Drinks!
http://musclesecrets.blog.fc2.com/blog-entry-9.html
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